Customizing is an easy three - step process, summarized by the following equation:
| Temperature | + | Sweat Profile | = | Customized Formula |
| (Step 1) | (Step 2) | (Step 3) |
What is the temperature range in which you be be training / competing?
| Training Conditions | |
| Temperature Range | Zone |
| < 60° F/16° C | Low |
| 60°-75° F/16°-23° C | Medium |
| > 75° F/23° C | High |
Fahrenheit = F
Celsius = C
Using the chart below, determine which Sweat Profile, Light, Medium or Heavy, is the best reflection of you:
| Sweat Profile | |
| Sweat Profile | Characteristics |
| Light |
|
| Medium |
|
| Heavy |
|
Once you have figured out the temperature and your sweat profile, you can mix your e load™ and customize your drink to match. It's that easy!
The following table summarizes this step:
| Per 16.8 fl oz/500 ml of e load™ formula |
Low Temperature [<60° F / 16° C] |
Medium Temperature [60 - 75° F / 16 - 23° C] |
High Temperature [>75° F / 23° C] |
| Light Sweat Profile | e load™ Only No ZONE CAP™ |
e load™ + One ZONE CAP™ |
e load™ + Two ZONE CAPS™ |
| Medium Sweat Profile | e load™ + One ZONE CAP™ |
e load™ + Two ZONE CAPS™ |
e load™ + Three ZONE CAPS™ |
| Heavy Sweat Profile | e load™ + Two ZONE CAPS™ |
e load™ + Three ZONE CAPS™ |
e load™ + Four ZONE CAPS™ |
Dear Dr. Stoddard:
As defending Rowing World Champions, my teammates and I are training hard to win again this summer in the 2008 Beijing Olympics. Training more than thirty hours per week means that fluid intake and electrolyte replacement is key to maintaining our intensity on the water. E load has been a big part of our winter training, and will be a real asset when we go into the heat of the Beijing Olympics this summer.
Kyle Hamilton 2002, 2003, 2007 Rowing World Champion, Men's Eight, 2008 Olympic Men's Eight Gold Medallists.
Congratulations to the Canadian Men's 8 Rowing 2008 Olympic Gold Champions fueled by e load!
Derek Zanstra - Mountain Bike
Ingrid Cluzeau - Duathlon
Krista Duchene: National Marathon Champion
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